Taking on Weight Regain: Your Guide to the Pouch Reset Diet

Taking on Weight Regain: Your Guide to the Pouch Reset Diet

Alex Brecher
Discovering a weight regain after a successful weight loss surgery can leave you with overwhelming feelings – it's common, and incredibly frustrati...
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Taking on Weight Regain: Your Guide to the Pouch Reset Diet

Taking on Weight Regain: Your Guide to the Pouch Reset Diet

Alex Brecher
Discovering a weight regain after a successful weight loss surgery can leave you with overwhelming feelings – it's common, and incredibly frustrati...
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A Guide to Vitamin Supplements After Bariatric Surgery

A Guide to Vitamin Supplements After Bariatric Surgery

Alex Brecher
Vitamins and minerals play a crucial role in preventing deficiencies and reducing the risk of issues such as iron-deficiency anemia, weak bones, an...
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Lose Weight the Smart Way: The Power of Meal and Snack Planning

Lose Weight the Smart Way: The Power of Meal and Snack Planning

Alex Brecher
Are you always on the go, feeling like there's never enough time for weight loss? The key to success might just lie in proper meal and snack planni...
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Rethinking Weight Loss: Focusing on Healthy Eating Over Dieting

Rethinking Weight Loss: Focusing on Healthy Eating Over Dieting

Alex Brecher
Traditional dieting is often met with short-term success but long-term failure. Instead of focusing on restrictive diets which are hard to maintain...
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Decoding Dietary Myths: The True Role of Carbs in Nutrition

Decoding Dietary Myths: The True Role of Carbs in Nutrition

Alex Brecher
Often carbohydrates or 'carbs', are considered detrimental to health and weight, but is this a fair characterization? Realizing the Importance of C...
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Coping with Nutrient Changes: The Value of Calcium Post-Bariatric Surgery

Coping with Nutrient Changes: The Value of Calcium Post-Bariatric Surgery

Alex Brecher
Bariatric surgery can be a lifesaver for many people who are obese. However, it requires a significant change in eating habits post-surgery. In par...
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Smart Snacking Tips for Bariatric Surgery Patients

Smart Snacking Tips for Bariatric Surgery Patients

Alex Brecher
After undergoing bariatric surgery, managing hunger can be a challenge during the recovery process. However, incorporating fiber-filled snacks into...
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Navigating the Liquid Stage: Your Roadmap to Successful Recovery after Weight Loss Surgery

Navigating the Liquid Stage: Your Roadmap to Successful Recovery after Weight Loss Surgery

Alex Brecher
Congratulations on your weight loss surgery! As you embark on the recovery process, one of the initial phases is the liquid stage. During this peri...
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The Inside Scoop on Lap-Band® 2.0 FLEX: What You Need to Know

The Inside Scoop on Lap-Band® 2.0 FLEX: What You Need to Know

Alex Brecher
Embarking on a Comprehensive Exploration of Lap-Band® 2.0 FLEX Welcome, health enthusiasts and valued members of the BariatricPal community! Today...
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Holiday Happiness and Health: Expert Tips for Bariatric Surgery Patients

Holiday Happiness and Health: Expert Tips for Bariatric Surgery Patients

Alex Brecher
The holiday season is a time of joy and celebration, but it can also present unique challenges for individuals who have undergone bariatric surgery...
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Delightful Bariatric-Friendly Desserts to Savor During the Holidays

Delightful Bariatric-Friendly Desserts to Savor During the Holidays

Alex Brecher
When you're a bariatric patient, the holidays can feel like a bit of a catch 22. You want to enjoy the magical experiences, but at the same time, y...
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5 Strategies for Balancing Weight Loss and Holiday Stress

5 Strategies for Balancing Weight Loss and Holiday Stress

Alex Brecher
The holiday season can be a stressful time, but that doesn't mean you should neglect your weight loss goals. At BariatricPal Store, we understand t...
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Healthy Socializing: Balancing Diet and Fun at Events

Healthy Socializing: Balancing Diet and Fun at Events

Alex Brecher
Navigating social events while trying to lose weight and eat healthy can be a challenge. Often, these gatherings revolve around unhealthy food choi...
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